End of year celebrations can be wonderful but with them come the challenges of avoiding the 5–7-pound weight gain many women experience when they step on the scale in the new year. If you want to have fun and feel…
As a health-conscious 60-plus woman, you’re probably aware of importance a fiber-rich diet. So, you load up on the whole grains, veggies, avocados, berries, nuts and legumes. But did you know that your body can’t digest any of it any…
Have you considered that our upcoming new year is 2020? It has quite literally snuck up on us! We are entering a new decade. Remember when it turned 2000? Can you believe that it’s now 20 years later? Wow! This…
When we talk about style and fashion, we often focus on dresses, coats, trousers and tops. But today, I want to talk about one category of clothing that is often missed, especially as we get a little older: our shoes!…
Since the last time I posted, I’ve changed jobs, moving from magazines into the travel industry. It’s no coincidence that my Shopping for Happiness experiment culminated in a new job (more on that later), but it’s also fitting that I…
With popular social networks seeing some downtime, most shops closed, and many people off work today for Thanksgiving, bargain hunters are flocking online to start their holiday shopping. Adobe says that as of 2pm Pacific time, $2.1 billion had been spent…
Ah, Black Friday. The day of a zillion “deals” — some good, many bad, most just meant to clear the shelves for next year’s models. Hidden amidst ten thousand “LOWEST PRICE EVER! ONE DAY ONLY!” e-mails, though, are a handful…
Is there anything that you feel guilty about? I think we can all agree that guilt is a heavy burden. Metaphorically, it can make you feel like you are carrying a huge weight on your shoulders. If you allow it…
Most of us give proper attention to our diet and try to take in all the nutrients that are required for our bodies & mind to function correctly but do you know the thing which is as much essential for…
Have you still not bought Christmas presents for your family and friends? Hurry up as Christmas is right around the corner. If you don’t want to splurge nor you want to give them something low in quality then worry no…